When I "graduated" to removing the floats, I thought they'd just gather dust. I was a beginner no more! Well, it's winter down here in Florida and that means the water is cooler (65deg) but more importantly my normally perfectly smooth conditions have been replaced by breezy and somewhat choppy areas in places.
I've been trying to improve my stroke to get hands away and keep my knees together. It's slowly getting better as I get a bit fitter and the inches away around my waist reduce. Anyway, one result of this is a longer stroke but a feeling of insecurity just before the catch when its choppy. Together with the wind getting under the blades on the recovery (especially in a side wind) this made me think I'd try the stabilisers again for a while. I was amazed (the Speedcoach doesn't lie) to find my pace improving with a lower heart and stroke rate. I've been out three times now with the floats on and have recorded my best times ever around my 4.3 mile course. Interesting huh?
I've been trying to improve my stroke to get hands away and keep my knees together. It's slowly getting better as I get a bit fitter and the inches away around my waist reduce. Anyway, one result of this is a longer stroke but a feeling of insecurity just before the catch when its choppy. Together with the wind getting under the blades on the recovery (especially in a side wind) this made me think I'd try the stabilisers again for a while. I was amazed (the Speedcoach doesn't lie) to find my pace improving with a lower heart and stroke rate. I've been out three times now with the floats on and have recorded my best times ever around my 4.3 mile course. Interesting huh?
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